Piyawadana

How to overcome your worry? We should understand that our problems do not exist outside of ourself, but are part of our mind that experiences unpleasant feelings. For example, when our car has a problem and we usually say “I have a…

Negative experiences we encounter teach lasting lessons. Looking inward during times of difficulty is not something we tend to do naturally, we often look outside for blame, for answers and for healing. And yet, if we look inside and search…

Anger is one of the great obstacles in our daily life. The very heat of anger obscures our minds and not just our own minds, but those we touch, those we interact with at work, and our relationships at home and in the society. Anger is…

In the very first teaching to five acetics, namely Kondanna, Bhaddiya, Vappa, Mahanama and Assaji, the Buddha well proclaimed the path to end suffering. This is called Dhammachakka Sutta. The Sutta taught these components. 1. Right…

To have a successful life, we must organize our life within the framework of the Noble Eightfold Path. (https://www.satipatthana.net/noble-eightfold-path) Then, we can best realize our immediate aims by drawing up an individual life plan…