Piyawadana

"The trouble is, you think you have time."

"You will not be punished for your anger, you will be punished by your anger"

"Every morning we are born again. What we do today is what matters most."

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"

“When others make you suffer, it is because they suffer deeply within, and their suffering is spilling over. They only need help, not punishment.”

"The present moment is filled with joy and happiness. You’ll feel it only if you’re attentive.”

Listen with only one purpose: Listen to them to empty their heart.

Buddhism teaches that joy and happiness arise from letting go. Please take a close look at your life. You’ll find certain things in your life you've been clinging to which are are really not useful and also disturb your freedom. Find the…

Meditation is not to avoid society; it is to look deep to have some insight you need to take action. It is not just to sit down and enjoy calmness and peace.

There are two things: to be and to do. Don't think too much about to do - to be is first. To be peaceful. To be joyful. To be happy. And then to do joyful things, to do happy things - on the basis of being. So first you have to…