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The Essence of Vipassana: Observing Your Mind
Begin practice by sitting up straight and paying attention. You can sit on the floor, you can sit in a chair. At first, you need not fix your attention on much. Simply be mindful of in-and-out breathing. If you find it helpful, you can also…
The Buddha’s Words on Loving Kindness
Karaniya Metta Sutta
This is what should be done
By one who is skilled in goodness,
And who knows the path of peace:
Let them be able and upright,
Straightforward and gentle in speech,
Humble and not conceited,
Contented…
In presence of His Holiness debate Presentation…
In presence of His Holiness debate Presentation by Geshe Lharamapas attending the Gaden Jamchod and Riktsog Winter Debating Session
Group 1: Gomang and Rato vs. Shartse and Loling Group 2: Sera Je and Mey vs. Tashi Lhunpo and Jangtse…
On the fourth day of His Holiness the Dalai Lama’s arrival at the Tibetan Settlement in Bylakuppe
On the fourth day of His Holiness the Dalai Lama’s arrival at the Tibetan Settlement in Bylakuppe, South India, he granted public audiences to approximately 2,200 devotees on January 8, 10, 13, 15, and 17.
The primary focus was on…
The dawn of a year brings the meaning of Dhamma
The dawn of a year brings the meaning of Dhamma
To removes all worries by worshipping the Buddha
Today is that great day which brings healing to every human being
As the full moon rises in the eastern sky, breaking through the darkness…
Prayer Ceremony in Memory of Victims of the Recent Earthquake in Tibet
His Holiness the Dalai Lama arriving at the Main Assembly Hall at Tashi Lhunpo Monastery to lead a prayer ceremony for victims of the recent earthquake in Tibet in Bylakuppe, Karnataka, India on 09, 2025
Monks preparing tea to serve to the…
The Third Phase of the Pali and Sanskrit International Bhikku Exchange Program commenced in India
One of the largest Buddhist settlements in India is located in Mundgod, home to several Tibetan universities that uphold the Nalanda tradition. Among these are Ganden, Drepung, and Loseling monasteries, where around 20,000 Buddhist monks…
Participants in the Pali and Sanskrit International Monk Exchange Program visit the great and sacred…
Participants of the Pali and Sanskrit International Bhikkhu Exchange Program had the honor of visiting the great and sacred mountain known as Gurpa (Gurupada) or Kukkutapada and visited an Indian Bhikkhu training centre that houses the…
In appreciation of the visit of President Comrade Anura Kumara Dissanayake to Bodh Gaya
On 25 December 2024, President Comrade Anura Kumara Dissanayake visited India. The customary state visits of the presidents of Sri Lanka to India upon assuming duties strengthen the bilateral political relations between the two countries.…
participated in a pirith chanting to invoke blessings..
The Buddhist monks who are currently taking part in the third phase of the Pali and Sanskrit International Bhikku Exchange Proramme, participated in a pirith chanting to invoke blessings..